30 MIN WRIST FRIENDLY ALL STANDING HIIT WORKOUT- no repeat & no jumping | calorie burn

This beginner friendly low impact but high intensity all standing workout will get you sweaty and leave you feeling wonderful.
This is a bodyweight only workout so you wont need any equipment. This is also a no jumping workout so it's apartment and knee friendly.

The outfit- @Firmabs_brand
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DREAMY MESH SPORTS BRA - PURPLE: https://www.firmabs.com/products/dreamy-mesh-sports-bra-purple?sca_ref=766039.CYym3II4y2
DREAMY MESH LEGGINGS - PURPLE: https://www.firmabs.com/products/dreamy-mesh-leggings-purple?sca_ref=766039.CYym3II4y2

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DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.

Видео 30 MIN WRIST FRIENDLY ALL STANDING HIIT WORKOUT- no repeat & no jumping | calorie burn канала Olivia Lawson