Quick 10 Minute Abs Workout #3

In this under 10 Minutes Abs Workout we go through 6 exercises that we repeat twice. If you're a beginner the exercises are easy to modify so don't worry!

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WORKOUT OVERVIEW:
• 6 Exercises
• Go through all 6 then repeat for a second time
• 30 seconds on // 15 seconds off

EXERCISES:
1. Leg Pull Ins
2. Side Plank Crunch
3. Side Plank Crunch
4. Bicycle Crunches
5. Sitting Leg Lifts
6. Leg Cross Planks

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Видео Quick 10 Minute Abs Workout #3 канала ACHV PEAK