Backyard Gym Tour with Marcus Filly - Part 2
Following up on my first gym tour video, I'll show you some splurge-worthy tools like the Eleiko fully adjustable GHD and my prone row bench. What about when it rains? See how I store my equipment under the side of the house, including my favorite dumbbell and kettlebell options.
For cardio, I recommend starting with one tool you'll use the most - whether that's a Bike Erg, Ski Erg, Rower, or Assault Bike. If you need training ideas for how to mix these with a Look Good Move Well strength approach, check out Aerobic Bodybuilder at https://revival-strength.com/programs/
What questions do you have about building your home gym? Hit me up in the comments!
On Instagram: https://instagram.com/marcusfilly/
Free training and nutrition templates: https://revival-strength.com/free/
Видео Backyard Gym Tour with Marcus Filly - Part 2 канала Marcus Filly
For cardio, I recommend starting with one tool you'll use the most - whether that's a Bike Erg, Ski Erg, Rower, or Assault Bike. If you need training ideas for how to mix these with a Look Good Move Well strength approach, check out Aerobic Bodybuilder at https://revival-strength.com/programs/
What questions do you have about building your home gym? Hit me up in the comments!
On Instagram: https://instagram.com/marcusfilly/
Free training and nutrition templates: https://revival-strength.com/free/
Видео Backyard Gym Tour with Marcus Filly - Part 2 канала Marcus Filly
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