Easy Meal Prep Start to Finish: 3 Meals in 30 Minutes!

The biggest obstacle to maintaining a great physique and feeling good year round isn't in any one workout or nutritional approach. It's staying consistent day after day with what works, no matter how hectic life gets.

Let's get real. A nutrition plan is all well and good until your kids all want different foods, or you're too mentally exhausted to stick to a carefully crafted plan. So I'm going to show you how to conquer the kitchen when you need to keep it simple and you need to go FAST - and you'll have 3 nutritious meals that will help you look good and move well, in less time than it takes for delivery.

The FBB lifestyle is all about making your own quality, nutritious food whenever you can - but it doesn't have to be complicated to work extremely well. If you're having a hard time in the kitchen don't miss my pep talk at the end - you've got this!

Try my FREE macro calculator for when you need those numbers! https://functional-bodybuilding.com/macro-calculator/

TIME STAMPS
00:00 Intro
01:43 BREAKFAST
05:56 LUNCH
12:27 DINNER
19:07 SNACK
23:51 MEAL PREP PEP TALK
27:17 Thanks

Видео Easy Meal Prep Start to Finish: 3 Meals in 30 Minutes! канала Marcus Filly