MIC'D UPPER BODY WORKOUT *Beginner Friendly* and Getting a NINJA CREAMI! (I CAN'T BELIEVE THIS!)

Welcome to a beginner friendly upper body workout with form tips and cues hehe
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KAMO FITNESS LINKS (code LIVFIIT for a discount)
Bra I'm wearing: https://kamofitness.com/collections/azure-collection/products/cleo-alura-sports-bra-baby-blue

Leggings I'm wearing: https://kamofitness.com/collections/azure-collection/products/serenity-leggings-25-baby-blue

Zip Up: https://kamofitness.com/collections/azure-collection/products/cozytec-full-zip-hoodie-light-blue

Matching Sweats (not shown): https://kamofitness.com/collections/azure-collection/products/cozytec-sweatpants-light-blue
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The Workout
- Seated Cable Row 3x12-15
- Lat Pulldown 3x12
- Seated Chest Press 3x12
- DB Lateral Raises 3x12
- DB Bicep Curl 3x15 superset with...
- Deficit Dips 3xAMRAP
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TIMESTAMPS
0:00 New gym fits!!
1:09 Preworkout Prep
2:10 Oopsie
4:46 Workout
14:41 I got a creami!
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RETREATS
BALI RETREAT TICKETS: https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024
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Canon G7x Mark ii // https://amzn.to/3MJyt1H
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Samson Q2U Mic // https://amzn.to/3KorR77

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Epidemic Sound // https://share.epidemicsound.com/tv57cc

What editing software do I use?
Adobe Premiere Pro

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Listen to my podcast!
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Come haaaang sugar :)
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Видео MIC'D UPPER BODY WORKOUT *Beginner Friendly* and Getting a NINJA CREAMI! (I CAN'T BELIEVE THIS!) канала Livfiit