My Top Five Tips: Skinny to Fit!
Hey guys! All of these are pretty much common sense but I wanted to remind you and let you know that it can be done! We all start somewhere!
Added in a killer ab circuit you could do at home or at the gym too!
-
Exercises:
Bicycle to Toe Tap
Walkout to Shoulder Taps
Double Crunches
Side Plank Crunches
3-4 sets
-
Lets be Friends:
IG: @chandlernicoll
Workout Plans/coaching: bodybychan.com
-
Discount codes:
Love Fitness Apparel- chandler
Taylor Made Bands- chandler
Muscles and Donuts- chandler
Видео My Top Five Tips: Skinny to Fit! канала Chandler Nicoll
Added in a killer ab circuit you could do at home or at the gym too!
-
Exercises:
Bicycle to Toe Tap
Walkout to Shoulder Taps
Double Crunches
Side Plank Crunches
3-4 sets
-
Lets be Friends:
IG: @chandlernicoll
Workout Plans/coaching: bodybychan.com
-
Discount codes:
Love Fitness Apparel- chandler
Taylor Made Bands- chandler
Muscles and Donuts- chandler
Видео My Top Five Tips: Skinny to Fit! канала Chandler Nicoll
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