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How yoga transcends into your everyday life

Yoga teaches you how to be okay with discomfort. When you learn to struggle through holding Chair Pose with a sense of peace, it will transcend into how you handle difficult and vulnerable situations in your life.

Want to hear more? Tune into the full episode of Uplifted Yoga Podcast with Alexandra Roxo. We also discuss:

🔹The importance of feeling our feelings and living from the heart
🔹Practical advice on how to create space for vulnerability and navigate intimate relationships
🔹How to avoid feeling overwhelmed by the problems of the world

NEW 💫: Embodiment, Expression & Femininity with Alexandra Roxo
https://brettlarkin.com/podcast

Listen now on Apple Podcasts or Spotify.

Видео How yoga transcends into your everyday life канала BrettLarkinYoga
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30 апреля 2024 г. 19:20:21
00:01:01
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