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2 ноября 2023 г. 19:40:41
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🙋‍♀️ if your practice is stagnant. Let’s redefine “sadhana” & make your practice a daily highlight.🙋‍♀️ if your practice is stagnant. Let’s redefine “sadhana” & make your practice a daily highlight.How do you add play to your day?How do you add play to your day?The BEST goddess to liberate you from guilt, shame, doubt, fear? KALI! #yogapodcast #yogachallengeThe BEST goddess to liberate you from guilt, shame, doubt, fear? KALI! #yogapodcast #yogachallengeWhat’s your go-to yoga pose? #downdog #takeamoment #stretch #feelgood #friyay #upliftedyogaWhat’s your go-to yoga pose? #downdog #takeamoment #stretch #feelgood #friyay #upliftedyogaHow To Stretch Your Ankles And Feet On-The-Go | Yoga Hacks SeriesHow To Stretch Your Ankles And Feet On-The-Go | Yoga Hacks SeriesPillar 2!! Do you agree with this one? #pleasure #yogaallday #yogaeverday #yogateacher #upliftedyogaPillar 2!! Do you agree with this one? #pleasure #yogaallday #yogaeverday #yogateacher #upliftedyogaIf you loved the Yoga Sutras episodes, you’ll love this nerdy episode on the Kleshas. #upliftedyogaIf you loved the Yoga Sutras episodes, you’ll love this nerdy episode on the Kleshas. #upliftedyogaWhat do you have to offer? I bet it’s more than you think. #innerpower #yogaphilosophyWhat do you have to offer? I bet it’s more than you think. #innerpower #yogaphilosophySeptember Yoga Mat Giveaway | How to Win #yogamatweekSeptember Yoga Mat Giveaway | How to Win #yogamatweekDYF Day 6: Yoga to Relieve Stress | Yoga + Meditation to Find Fluidity and Grace (20-Min)DYF Day 6: Yoga to Relieve Stress | Yoga + Meditation to Find Fluidity and Grace (20-Min)How often do you check your posture? #meditationmonday #posture #alignment #lookup #upliftedyogaHow often do you check your posture? #meditationmonday #posture #alignment #lookup #upliftedyogaSlow Down & Do Less | Pitta and Vata types, this episode is for you!Slow Down & Do Less | Pitta and Vata types, this episode is for you!Today, we go behind-the-scenes on her life as a fulltime yoga influencer, CEO and mom.Today, we go behind-the-scenes on her life as a fulltime yoga influencer, CEO and mom.What differences do you feel when you slow down, even for a moment? #meditationmonday #upliftedyogaWhat differences do you feel when you slow down, even for a moment? #meditationmonday #upliftedyogaGive yourself grace today. It’s okay to take a break. #havecompassion #takeabreak #upliftedyogaGive yourself grace today. It’s okay to take a break. #havecompassion #takeabreak #upliftedyogaWhat's your fav stretch you can take anywhere? #meditationmonday #stretch #anytime #upliftedyogaWhat's your fav stretch you can take anywhere? #meditationmonday #stretch #anytime #upliftedyogaHave you fallen into this trap? Remember, the breath IS the most important thing. #teachingyogaHave you fallen into this trap? Remember, the breath IS the most important thing. #teachingyogaDo you have a morning routine? What’s your favorite part? #goodmorning #morningroutine #upliftedyogaDo you have a morning routine? What’s your favorite part? #goodmorning #morningroutine #upliftedyogaCurious about biohacking? This episode is a great place to start!Curious about biohacking? This episode is a great place to start!What are your thoughts? #yogadoesabodygood #upliftedyoga #spinalmobility #yogateachertrainingWhat are your thoughts? #yogadoesabodygood #upliftedyoga #spinalmobility #yogateachertraining
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