Slow Down & Do Less | Pitta and Vata types, this episode is for you!
Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?
In this episode, I break down:
🔹How to overcome the constant need to DO
🔹How to drop into a flow state through slowing down
🔹How to trust yourself that it’s OK to do less
Surprisingly, just a tiny bit of nourishment can go a long way.
#slowdown #taketimeforyou #trustyourself #upliftedyoga
Видео Slow Down & Do Less | Pitta and Vata types, this episode is for you! канала BrettLarkinYoga
In this episode, I break down:
🔹How to overcome the constant need to DO
🔹How to drop into a flow state through slowing down
🔹How to trust yourself that it’s OK to do less
Surprisingly, just a tiny bit of nourishment can go a long way.
#slowdown #taketimeforyou #trustyourself #upliftedyoga
Видео Slow Down & Do Less | Pitta and Vata types, this episode is for you! канала BrettLarkinYoga
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