10 Minute Ab Wheel Full Workout *New*

10 minute ab wheel full workout was such a big hit the first time, we knew you'd need a new one for the new year! We're bringing you a full ab roller workout, over 10 minutes long because it's so tough! See if you can keep up. I'd love to hear your comments on difficulty. Maybe Justin found it so tough because he can roll all the way out, I didn't find it as tough (though I'm still sore several days later), but that's probably because I can't roll out as far because of my core strength.

Progress not perfection; as a mom of 6 I am constantly improving my lifestyle and want to share with you everything I've learned along the way that ACTUALLY works. 6 1/2 years ago, I birthed my 4th child and was the heaviest I've ever been at 200 pounds. After seeing a home video of myself, I knew I needed to do something but only knew I needed to workout and eat right. Exactly what that consisted of was me trying; some things worked and some didn't. On this channel, I share my journey of progress, give tips on what I've learned that works, and fitness gear reviews. I love fitness and incorporating a healthy lifestyle into my busy life and want to encourage you to do the same. We'll hold each other accountable and continue with our journey together!

The songs in the video:
Song: Ikson - Heartbeat (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/YQjlxD0IbtA

Track: Halfway Through — Broke In Summer [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/aBGk6aJM3IU
Free Download / Stream: https://alplus.io/halfway-through

Track: Waysons - Running [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Y5TnYaZ31b0
Free Download / Stream: http://ncs.io/RunningYO
Free Images Source by https://unsplash.com

Видео 10 Minute Ab Wheel Full Workout *New* канала Sarah Marie Fitness