Candle Meditation
Watching the flames in a winter fire is a great way to relax your mind.
Not everyone can have an open fire, but watching a candle flame is another really great way to focus your attention.
Make sure you have a fireproof tray to catch any hot wax and keep away from children and animals.
Видео Candle Meditation канала Meg Phillips
Not everyone can have an open fire, but watching a candle flame is another really great way to focus your attention.
Make sure you have a fireproof tray to catch any hot wax and keep away from children and animals.
Видео Candle Meditation канала Meg Phillips
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