Leg Anatomy & Training Program | Built By Science
The body is a work of art. It's yours to create. Built by Science will teach you anatomy, biomechanics, and specific exercises so you can build a masterpiece physique.
► Built by Science Training Plan: https://bbcom.me/37qwcUc
► Shop Cellucor Supplements: https://bbcom.me/2QGxOT3
► Expert Training Programs: https://bbcom.me/2SIzled
► Subscribe: http://bit.ly/2DK5lGD
It's time to get serious—and smart—about training your legs. Learn the inner workings of your lower body to maximize your growth in the gym!
If you're serious about building an aesthetic, athletic physique, you simply have to develop your legs. Training them not only helps them look great, but also gives you a strong, stable base for improved performance and additional physical power. In my opinion, your legs are the most important muscle group to train, hone, and build.
And let's be honest, there's no way you can build the size and strength you want without using your legs. They're literally half of your body.
I'm here to teach you more about the muscular and skeletal anatomy of your legs. I'll also teach you select exercises that can help you build a strong, shredded, and muscular lower body. This trainer brings science and squats together to help you build the lower body you've always wanted!
BETTER LEGS, BUILT BY SCIENCE
We've covered a lot of information, but I hope you understand how important your hips and legs are. If you need to, go back and watch this video again. I want you to get as much out of this trainer as you can. Put this all together and learn why we're spending time on our legs. To get the most out of our training and the most out of our physique, we need to train legs. As the saying goes: Friends don't let friends skip leg day.
FOLLOW THE BUILT BY SCIENCE PROGRAM
Look for the exercises and techniques discussed above in the weekly legs workouts of the six-week Built by Science program. Watch all the overview videos before attacking the gym. Remember, you need to combine mind and muscle to build your best possible body.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео Leg Anatomy & Training Program | Built By Science канала Bodybuilding.com
► Built by Science Training Plan: https://bbcom.me/37qwcUc
► Shop Cellucor Supplements: https://bbcom.me/2QGxOT3
► Expert Training Programs: https://bbcom.me/2SIzled
► Subscribe: http://bit.ly/2DK5lGD
It's time to get serious—and smart—about training your legs. Learn the inner workings of your lower body to maximize your growth in the gym!
If you're serious about building an aesthetic, athletic physique, you simply have to develop your legs. Training them not only helps them look great, but also gives you a strong, stable base for improved performance and additional physical power. In my opinion, your legs are the most important muscle group to train, hone, and build.
And let's be honest, there's no way you can build the size and strength you want without using your legs. They're literally half of your body.
I'm here to teach you more about the muscular and skeletal anatomy of your legs. I'll also teach you select exercises that can help you build a strong, shredded, and muscular lower body. This trainer brings science and squats together to help you build the lower body you've always wanted!
BETTER LEGS, BUILT BY SCIENCE
We've covered a lot of information, but I hope you understand how important your hips and legs are. If you need to, go back and watch this video again. I want you to get as much out of this trainer as you can. Put this all together and learn why we're spending time on our legs. To get the most out of our training and the most out of our physique, we need to train legs. As the saying goes: Friends don't let friends skip leg day.
FOLLOW THE BUILT BY SCIENCE PROGRAM
Look for the exercises and techniques discussed above in the weekly legs workouts of the six-week Built by Science program. Watch all the overview videos before attacking the gym. Remember, you need to combine mind and muscle to build your best possible body.
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Видео Leg Anatomy & Training Program | Built By Science канала Bodybuilding.com
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Squat: Layne Norton's Squat TutorialChest Anatomy & Training Program | Built By ScienceMass-Building Leg Workout | Greg Plitt's MFT28: 4-Week Military Fitness Training ProgramThe Most Effective Science-Based LEG WORKOUT | Science Applied (12 Studies)Intensely Brutal Leg Workout | Brandon Hendrickson's Olympia Leg TrainingKai & Kang "Leg Workout"Abdominal Anatomy & Training Program | Built By ScienceShoulders & Abs Hypertrophy Workout | Steve Weatherford & Nick TumminelloThe 4 Best LOWER BODY Workouts for Mass (Quads/Hamstrings/Glutes)Steve Cook Leg Workout for Strength | Big Man on Campus21 Reasons Your Legs Won't Grow & How To Fix ItBack Anatomy & Training Program | Built By ScienceAt Home Cardio and Core Workout: Day 19 | Clutch Life: Ashley Conrad's 24/7 Fitness TrainerSeth Feroce Explains Leg TrainingJulian Smith's Arm Smashing Biceps & Triceps WorkoutThe 6 Fundamentals of Muscle Growth | Mass ClassHow Jay Cutler Trains Chest And Calves | Bodybuilding WorkoutBUILD LEGS LIKE BAKHAR NABIEVA - FULL WORKOUT SESSIONTotal Leg Burnout Workout | Anthony Lavigne - WNBF Natural Pro Bodybuilder