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A day of Intermittent Fasting With Me | Journey | Fitness | Diet | Workout

Hi! Decided to film this Vlog and show you guys how does my typical intermittent fasting day looks like and what exercise/ food I eat throughout the day!

*Disclaimer* I am not a professional doctor/ dietitian - this is just a vlog showing my own D2D routine. Do consult your physician before starting on any diet/ fitness journey!

IG: BIRDIELIAU

Видео A day of Intermittent Fasting With Me | Journey | Fitness | Diet | Workout канала 버디Birdie Liau
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24 февраля 2021 г. 19:29:52
00:07:17
버디Birdie Liau
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