How to Make Baked Oats 6 Ways | ASMR Cooking Sounds

So baked oats has become a viral TikTok recipe, but to make it even better, I tried making 6 different plant-based baked oats recipes in 1 sheet tray, the combined flavours are just incredible!

抖音开始疯传烤燕麦baked oats的做法，它的外形真的好像蛋糕，激起我强烈的好奇心，决定也要做做看，这次我同时烤出6个口味，帮你把不同的味道都做一遍，这样你就可以省下自己在家试做的时间啦！
🎬 Timestamps 视频时间线

0:00 Intro 视频开头
0:17 Making Flax Egg 做“亚麻蛋”
0:52 Double Chocolate & Black Forest Flavour 双重巧克力&黑森林蛋糕口味
1:43 Preparing Baking Tray 准备烤盘
2:45 Banana Bread & Peanut Butter Jam Flavour 香蕉蛋糕&花生果酱口味
4:09 Salted Caramel Apple Cake Flavour 海盐焦糖苹果蛋糕口味
4:47 Blueberry Pie Flavour 蓝莓派口味
5:23 Baking 烘烤
7:14 Outro 视频结尾

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Flax Egg (1 portion)

Ground flax seed 1 tbsp
Water 2 tbsps

Mix together and rest for 10 mins until the mixture thickens.
🍫 Double Chocolate Flavour

Oats 90g
Cacao powder 10g
Coconut sugar 15g
Baking powder 3.5g
Flax egg 1
Oat milk 150g

Chocolate button (mix in after blending)
Chocolate drops (decorate)
Strawberry (decorate after baking)
🍰 Black Forest Cake Flavour

Oats 90g
Cacao powder 10g
Coconut sugar 15g
Baking powder 3.5g
Flax egg 1
Oat milk 150g

Cherries (mix in after blending & decorate)
Chopped nuts (decorate after baking)
🍌 Banana Bread Flavour

Oats 80g
Banana 100g
Coconut sugar 10g
Baking powder 3.5g
Flax egg 1
Oat milk 85g

Walnuts (mix in after blending)
Banana slices (decorate)
🥜 Peanut Butter and Jam Flavour

Oats 80g
Banana 100g
Coconut sugar 10g
Baking powder 3.5g
Flax egg 1
Oat milk 85g

Peanut Butter (mix in after blending) 1 tbsp
Jam (decorate) 1 tbsp
🍎 Salted Caramel Apple Cake Flavour

Oats 90g
Salt 1g
Date 40g
Baking powder 3.5g
Flax egg 1
Oat milk 120g

Apple (mix in after blending & decorate)
💜 Blueberry Pie

Oats 80g
Coconut sugar 20g
Baking powder 3.5g
Flax egg 1
Vanilla extract 5g
Oat milk 70g

Blueberries (mix in after blending) 80g
Almond flakes (decorate)

🍰 Methods

1. Add oats, coconut , baking powder, flax egg, oat milk etc (the first group of listed ingredients) in a high-speed blender, and blend until smooth.
2. Add the "mix in after blending" ingredient and mix, pour into the baking tray, and top with the "decorate" ingredient, bake in 180 °C oven ( or fan back 160 °C) for 25 mins.
3. Add the "decorate after baking" ingredient to decorate.

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亚麻蛋 （1份）

亚麻籽粉 1汤匙
水 2汤匙

搅拌均匀后，静置10分钟等混合物变粘稠即可。
🍫 双重巧克力口味

燕麦片 90克
可可粉 10克
椰糖 15克
泡打粉 3.5克
亚麻蛋 1份
燕麦奶 150克

黑巧块(拌入) 适量
水滴巧克力(装饰) 适量
草莓(烤后装饰) 1个
🍰 黑森林蛋糕口味

燕麦片 90克
可可粉 20克
椰糖 15克
泡打粉 3.5克
亚麻蛋 1份
燕麦奶 150克

去核樱桃(拌入&装饰) 适量
坚果碎(装饰) 适量

🍌 香蕉蛋糕口味

燕麦片 80克
香蕉 100克
椰糖 10克
泡打粉 3.5克
亚麻蛋 1份
燕麦奶 85克

核桃(拌入) 适量
香蕉片(装饰) 适量
🥜 花生果酱口味

燕麦片 80克
香蕉 100克
椰糖 10克
泡打粉 3.5克
亚麻蛋 1份
燕麦奶 85克

花生酱 (拌入) 1汤匙
果酱(装饰) 1汤匙
覆盘子(烤后装饰) 数颗
🍎 海盐焦糖苹果口味

燕麦片 90克
海盐 1克
椰枣 40克
泡打粉 3.5克
亚麻蛋 1份
燕麦奶 120克

苹果(拌入&装饰) 1个
💜 蓝莓派口味

燕麦片 80克
椰糖 20克
泡打粉 3.5克
亚麻蛋 1份
香草精 5克
燕麦奶 70克

蓝莓(拌入) 80克
杏仁片 (装饰) 适量
🍰 做法

1. 把燕麦片，椰糖 ，泡打粉，亚麻蛋和燕麦奶等食材放进高速搅拌机中，打至看不到燕麦颗粒，加入标明为“拌入”的食材，搅拌均匀。
2. 倒进烤盘，放上标明为“装饰”的食材杏仁片装饰，进入180度烤箱(或热风挡160度)烤25分钟。
3. 用标明为“烤好装饰”的食材点缀即可。

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Видео How to Make Baked Oats 6 Ways | ASMR Cooking Sounds канала Plantcept蔬食煮义