Taking care of your mental health: Taking the good from COVID-19

In this shortened edit Professor Nicholas Procter shares that living through COVID-19 has made life difficult but it’s also brought out the best in people, strengthened our connections and showcased kind actions in our community.

Watch the extended interview https://youtu.be/M4zRljQECfk

For more information, visit www.preventivehealth.sa.gov.au/healthy-living/looking-after-your-mental-health-wellbeing/responding-to-mental-distress

Disclaimer:
If you have experienced mental health issues or they are a problem for you now it is wise to activate your self-care and other preventive supports. If you find you are becoming overwhelmed, touch base with someone you trust and seek professional support early.

• Lifeline 131 114
• Beyond Blue 1300 224 636
• Lived Experience Telephone Support Service 1800 013 755

Видео Taking care of your mental health: Taking the good from COVID-19 канала Preventive Health SA