Mountain Meditation - Jon Kabat-Zin

This is a wonderful meditation written by Jon Kabat-Zin and read by meditation teacher and author Shane Wilson. Let go and enjoy this visual / contemplative meditation practice.
The Meditation Learning Center - Shane Wilson
Please Subscribe:https://www.youtube.com/c/ShaneWilson?sub_confirmation=1
We release meditations weekly. By subscribing we can provide you with some of the best meditations available.

Become a Patron and get all the meditations delivered:
https://www.patreon.com/shane_wilson

Please Subscribe:
https://www.youtube.com/c/ShaneWilson

The picture in this recording is of red mountain and the salt river near Mesa and Fountain Hills Arizona - by Shane

Zoom Live Meetings - Wednesday Evenings
https://www.meditationlearningcenter.com/on-going-meditation-meetings
:https://zoom.us/j/94179425268?pwd=RHFaM2dnNHBham9ZVVNoUGdsejI2UT09
Meeting ID: 941 7942 5268Passcode: 474730
The Meditation Learning Center - Official Website:
https://www.meditationlearningcenter.com/

Patreon - Become a patron and offer your support!
https://www.patreon.com/shane_wilson

Visit Shane on Insight Timer:
http://insig.ht/swilson

The Meditation Teacher Training Program:
https://www.meditationteachertraining.online/

Social Media:
https://www.facebook.com/MeditationLearningCenter

Online Programs:
https://www.meditationlearningcenter.com/online-programs

Work with Shane Privately :
https://www.shanewilson.org/

Видео Mountain Meditation - Jon Kabat-Zin канала Shane Wilson