Do This Every Night To Get Shredded

0:21 Windmill
1:32 Corner Curtsy
2:44 Dancing Crab
3:53 Left Right Hooks
5:03 Marching Knee Taps
6:14 Side Shuffle High Knees
7:24 Star Plank
8:33 Butt Kicks
9:44 Diagonal Lunges
10:54 Leg Circles
12:04 Bike Jumps
13:14 Cobra Pushups
14:24 Quick Feet
15:33. Burpees

Видео Do This Every Night To Get Shredded канала The Gainz Center