Advanced Challenge

This workout is the advanced version of the challenge for the week! If you are able to workout standing I challenge you to try out this workout and see how you feel afterwards. Each time you try it note if you feel stronger or fitter and track your progress!

Have a great workout, if this one is too tough try out the beginners challenge!

Music:
Track: Clarx & Harddope - Castle [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ANygbRCuwZo
Free Download / Stream: http://ncs.io/Castle

Видео Advanced Challenge канала Dysautonomia Movement