SARAH BACKMAN - FOREARM & WRIST TRAINING FOR ARMWRESTLING

8 exercises to improve forearm/hand/wrist strength for armwrestling in general but especially hook.

Instagram: @swesarahb
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Business Inquiries: sarah@sarahbackman.com
Outfit: GRRRL Clothing
Gym: Lift More Fitness, Hudson FL
Iron Bull Strength Equipment: https://ironbullstrength.com
Use promo code "backman" for 10% off
Good2Go Protein Bars: https://g2gbar.com/
Use promo code "arm" for 15% off

Видео SARAH BACKMAN - FOREARM & WRIST TRAINING FOR ARMWRESTLING канала Sarah Backman