Pain-Free Rowing: Maximum Protocol!

MAXIMUM protocol, majority won't need all this. Apply what's relevant, disregard the rest.

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Disclaimer: Alexander Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alexander Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Видео Pain-Free Rowing: Maximum Protocol! канала AlphaDestiny