15 minute LATA MANGESHKAR TRIBUTE Dance Along | Workout with Sabah

15 minutes of celebrating the LEGEND, LATA MANGESHKAR Ji. This is a Dance Along to help remember some beautiful songs and pay tribute in a simple way to the Nightingale of India!

*Burn 150-250 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate).

Choreography by : Sabah Kadri

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Q. How to engage your core
https://www.instagram.com/tv/CJr1tkaHWPC/?utm_medium=copy_link

Q. How to use this workout to lose weight?
Do this workout 5 times a week with healthy food for 4 weeks and see weight loss and toning results.
Do one workout from the 30min playlist 3 times a week with this workout:
30min: shorturl.at/uKUY9

Stretch at least 2 times a week with this routine.
https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ
DIET PLANS:
https://youtu.be/XKGpTpNsQcM
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Intro: (0:00)
Aaj Phir Jeene ki Tamanna Hai(1966): (01:00)
Mere Haathon Mein(1989): (02:52)
Yeh Galeyan Yeh Chaubara(1982): (5:32)
Hothon Pe Aisi Baat(1967): (06:37)
Maye Ni Maye(1994): (09:00)
Pyar Kiya Toh Darna Kya(1960): (11:52)
Ajeeb Dastaan Hai Yeh(1960): (14:35)

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Workouts by duration:
15min: shorturl.at/fzKMW
20-25min: shorturl.at/yEFJ8
30min: shorturl.at/uKUY9
45min: shorturl.at/gmLZ2

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

#LataMangeshkar #Tribute #DanceAlong #Bollywood #WorkoutWithSabah #DanceWorkout #AajPhirJeene #MereHaathonMein #HothonPeAisiBaat #AjeebDastan #PyarKiyaToh #MayeNiMaye

Видео 15 minute LATA MANGESHKAR TRIBUTE Dance Along | Workout with Sabah канала Workout with Sabah