5 HIP OPENER STRETCHES | DO IT ALONG | IMPROVE YOUR FLEXIBILITY

5 HIP OPENER STRETCHES- DO IT ALONG!
Here is another video on increasing your flexibility but this one is specifically for your hips and the areas around them.
I have put up some advance poses and stretches in this video as I have already covered some easy hip openers in my previous videos but you will find the links of those below.

https://m.youtube.com/watch?v=ZFFnbGfhhtM

https://m.youtube.com/watch?v=5Zzwu3CF6GQ&t=18s

Hope these help you. Let me know if you have any questions, requests or suggestions for my next video.
Happy Stretching!!!!
#StretchwithAashumi

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Видео 5 HIP OPENER STRETCHES | DO IT ALONG | IMPROVE YOUR FLEXIBILITY канала Aashumi Vora