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REAR DELTS | 3 Reasons Your Posterior Deltoids WILL NEVER GROW!

In need of some rounder shoulders? Then you're probably lacking rear delts and don't worry, growing them is easier than you think!

A couple things I wanted to highlight in this video but specifically one I haven't talked about much before and thats finding a motion that works for you. Everyones biomechanics are so different that you need to really experiment to find what you really connect with.

Let me know what video you want next & get after it!

Видео REAR DELTS | 3 Reasons Your Posterior Deltoids WILL NEVER GROW! канала Ryan Humiston
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12 июня 2020 г. 21:00:01
00:02:45
Ryan Humiston
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