20 MIN FULL BODY BURN WORKOUT - With Weights - Home Workout

A 20 minute Full Body Burn Home Workout to improve your strength and help you tone your total body. We have 2 rounds to get through with exercises targeting different muscles. Grab your medium dumbbells and meet me on the mat ready for the full workout. YOU GOT THIS 💪🏻

LEVEL: INTERMEDIATE
EQUIPMENT NEEDED: LIGHT/MEDIUM DUMBBELLS

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Some of my other feel-good workouts you might enjoy:
MOOD BOOST HIIT - https://youtu.be/vFai116E69M?si=7QCCEi05WxMC_0Pw
STEP TO THE BEAT - https://youtu.be/BZ1QM-1aul0?si=e6zPULF-JsBfA4yc
FEEL GOOD HIIT - https://youtu.be/0XDqbt8PE0o?si=8nWQmlrizhlfPD79

Looking for a new fitness program?
KICK START PLAN - https://www.youtube.com/playlist?list=PLPs5A_4N5Xt_kW9PKlhJdzd0zmt_05Tze
GET MOVING PLAN - https://monikalarssen.com/pages/page-get-moving-plan
ALL-IN-ONE - https://monikalarssen.com/pages/all-in-one-plan

#monikafit #dumbbellworkout #homeworkout #fullbodyworkout

DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Видео 20 MIN FULL BODY BURN WORKOUT - With Weights - Home Workout канала MonikaFit