Pilates 12 Minute Standing Arm Series
Hey Pilates Lovers,
If you want more pilates content please subscribe to my channel: https://www.youtube.com/channel/UCZ8wpaRnLtNkv7QPLIVHGbw
This is a 12 minute weighted arm workout. Feel free to go without weights if you prefer! This workout is perfect for toning your arms and shoulders, as well as strengthening your core. Make sure your YouTube settings are on 720p HD for the best quality.
Enjoy!!
Love Ange
----------------------------------------------------------------------------------------------------------------
LET'S CONNECT
Facebook- https://www.facebook.com/strongmindsstrongbodies/
Instagram- https://www.instagram.com/angespilates/
Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.
Видео Pilates 12 Minute Standing Arm Series канала Ange's Pilates
If you want more pilates content please subscribe to my channel: https://www.youtube.com/channel/UCZ8wpaRnLtNkv7QPLIVHGbw
This is a 12 minute weighted arm workout. Feel free to go without weights if you prefer! This workout is perfect for toning your arms and shoulders, as well as strengthening your core. Make sure your YouTube settings are on 720p HD for the best quality.
Enjoy!!
Love Ange
----------------------------------------------------------------------------------------------------------------
LET'S CONNECT
Facebook- https://www.facebook.com/strongmindsstrongbodies/
Instagram- https://www.instagram.com/angespilates/
Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.
Видео Pilates 12 Minute Standing Arm Series канала Ange's Pilates
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Pilates Full Body Toning WorkoutPilates Arm Workout | Pilates Arm Exercises with DumbbellsPilates Stretch and RecoveryPilates Standing Arm Series - Part 1Pilates Ab WorkoutPilates 30 Minute Hips, Butt and Legs Workout20 MINUTE FULL BODY WORKOUT | Intermediate Pilates ClassPilates Standing Arm Series - Part 2Pilates Ab Attack 30 Minute WorkoutPilates 10 Minute Intense Butt BurnerBest Pilates For Weight Loss 💚 1 Hour Fat Burning Total Body Mat WorkoutPilates 30 Minute Back Strengthening WorkoutGo Fit Flat Band Workout 3Pilates 2 Week Challenge - Day Three10 Minute Standing Pilates and Abs Workout- No Equipment Needed! Part 2Pilates Standing Arm Series - Part 315 Minute Arm Burnout (weightless upper body workout)Pilates Barre Workout10 Minute STANDING ABS Workout With Dumbbell Weights For Women!