Pilates Standing Arm Series - Part 1

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Hey Pilates Lovers!

A lot of you have asked me if I could do another standing arm video, over the last few weeks I have put together a 3 part standing arm series, today is part 1, I hope you enjoy it!

As always keep in touch in the comments! Any questions, comments, feedback - I'd love to hear from you.

Love,

Ange xxxx
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Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.

Видео Pilates Standing Arm Series - Part 1 канала Ange's Pilates