What I eat on my PERIOD | healthy & realistic recipes to feel good
What I eat on my period, so even when my stomach is bloated, I still feel good!!! Don't forget to shop the NEW Gymshark clothing at https://gym.sh/Jazmin-Tyler
I'm on my period and feel MEH, so today I'm taking you through what I eat in a day when I'm on my period to feel AMAZING! It's not about weight loss or looking a certain way, it's always about FEELING good, strong & vibrant! Bloating is COMPLETELY natural, and you should never feel ashamed of that.
There's lots of healthy & realistic recipes coming your way in this vlog, including the BEST plant based Christmas cookies (appropriately titled Santa's Trash cookies)
What's your favorite meal when it's that time of the month? Let me know in the comments!
Follow me on IG @JazTyler
Get my healthy recipe ebook at JazTyler.com
Check out my channel for what I eat in a week, relaxing cooking vlogs, chill week in the life videos, healthy recipes, vegan meals, and celebrity and influencer what I eat in a days (Emma Chamberlain, Linda Sun, Sanne Vloet, Victoria Secret Models, Zendaya, Hitomi Mochizuki, Leahs Fieldnotes, Alia Zaita, Moya Mawhinney and more)
If you're reading this, comment "IT'S ALMOST CHRISTMAS"
Видео What I eat on my PERIOD | healthy & realistic recipes to feel good канала Jazmin Tyler
I'm on my period and feel MEH, so today I'm taking you through what I eat in a day when I'm on my period to feel AMAZING! It's not about weight loss or looking a certain way, it's always about FEELING good, strong & vibrant! Bloating is COMPLETELY natural, and you should never feel ashamed of that.
There's lots of healthy & realistic recipes coming your way in this vlog, including the BEST plant based Christmas cookies (appropriately titled Santa's Trash cookies)
What's your favorite meal when it's that time of the month? Let me know in the comments!
Follow me on IG @JazTyler
Get my healthy recipe ebook at JazTyler.com
Check out my channel for what I eat in a week, relaxing cooking vlogs, chill week in the life videos, healthy recipes, vegan meals, and celebrity and influencer what I eat in a days (Emma Chamberlain, Linda Sun, Sanne Vloet, Victoria Secret Models, Zendaya, Hitomi Mochizuki, Leahs Fieldnotes, Alia Zaita, Moya Mawhinney and more)
If you're reading this, comment "IT'S ALMOST CHRISTMAS"
Видео What I eat on my PERIOD | healthy & realistic recipes to feel good канала Jazmin Tyler
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![I Ate The World's HEALTHIEST Diet while traveling to Hawaii (VLOG)](https://i.ytimg.com/vi/p_rU7cWwjVc/default.jpg)
![What I Eat In A Week On A Surf Trip | A Week In My Life As A Healthy College Student](https://i.ytimg.com/vi/bc794Z8GWbk/default.jpg)
![What I Eat In A Week to GET FIT during the Holidays (NO DIETING) | My Realistic Workout Routine](https://i.ytimg.com/vi/jBhED318SEs/default.jpg)
![What I Eat When I Feel Sad | feel good recipes to feel happy again](https://i.ytimg.com/vi/xHmououkAis/default.jpg)
![SELF CARE VLOG | What I Eat, Relaxing Day In The Life & Vegan Recipes](https://i.ytimg.com/vi/aqOIX5M6iEI/default.jpg)
![What I Eat In A Week With College Midterms | easy, realistic & healthy meals for college students](https://i.ytimg.com/vi/OmAOwNc8mf4/default.jpg)
![WHAT I EAT IN A WEEK When I Feel Unmotivated (realistic)](https://i.ytimg.com/vi/wNGJLjEis20/default.jpg)
![What I Eat In A Week to stay fit as a COLLEGE STUDENT | realistic, easy & healthy holiday recipes](https://i.ytimg.com/vi/pdDrG_5jS6o/default.jpg)
![What I Eat In A Week to stay fit during FINAL EXAMS (healthy & realistic college student)](https://i.ytimg.com/vi/WYihcS2ZS7U/default.jpg)
![6AM SUMMER MORNING ROUTINE | my healthy & productive habits](https://i.ytimg.com/vi/0BaL6pta8lA/default.jpg)
![A Wholesome Weekend In My Life | camping trip, surfing in Cabo & healthy food](https://i.ytimg.com/vi/tQrfCGGIpgE/default.jpg)
![What I Eat In A Week To GET FIT In 2021 | My Workout Routine & Realistic New Year's Resolutions](https://i.ytimg.com/vi/VZw60_C74RM/default.jpg)
![A Day In My Life | cooking healthy Latin food, surfing & vegan recipes (ft Melanie Patricia Cruz)](https://i.ytimg.com/vi/iTMCOngiywE/default.jpg)
![WHAT I EAT IN A DAY to stay lean | easy, REALISTIC & healthy meal ideas + recipes](https://i.ytimg.com/vi/4_l5iimW9VQ/default.jpg)
![What I Eat In A Week | A Week Of Vegan Breakfasts](https://i.ytimg.com/vi/fYpPLXsJNXY/default.jpg)
![BILINGUAL What I Eat In A Day | Realistic Healthy Meals, Surfing In Mexico + Day In The Life](https://i.ytimg.com/vi/EibFIdyqlNc/default.jpg)
![I Counted Calories For A WEEK | what I eat in a week as an intuitive eater (healthy & realistic)](https://i.ytimg.com/vi/0Vs__3LKWVw/default.jpg)
![I Ate Like Chris Hemsworth For A Week](https://i.ytimg.com/vi/N3lbxcTDWxM/default.jpg)
![HEALTH VLOG | what I eat in a day & a productive day in my life in Mexico](https://i.ytimg.com/vi/A95-k6_7XLc/default.jpg)
![What We Eat In A Day | Teen Surfer Brother & A Magical Day In The Life In Mexico](https://i.ytimg.com/vi/T21e8qEyqsA/default.jpg)
![MORNING ROUTINE 2021 | healthy & productive habits in Mexico](https://i.ytimg.com/vi/jZGRaPtLEqY/default.jpg)