How You Make Your Bed Reveals THIS About You | A Monk's Perspective
The Way You Make Your Bed & What It Reveals About You | A Monk's Perspective
Making your bed is important. As a Buddhist monk, one of the first things we are trained in is the importance of making our beds. The way one makes their bed will impact their habits. Our time in the bedroom makes ups 30% of our daily lives, so what we do in the bedroom will directly impact our behaviors outside of the bedroom. In this video, I give you 3 scenarios of how one makes their bed and how it translate to the type of habit the will cultivate. I hope this perspective from the buddhist monk lens will give you a different perspective into the importance of making your bed. I hope this helps. Enjoy! #monk #buddhism #mentalhealth #monks
Timestamp:
0:00 Intro
0:38 What I learned in the monastery
1:01 Breakdown of a typical day
1:31 Breakdown of percentage of your day
2:31 Why what is done in the bedroom is important
3:20 Three types of people
3:57 Scenario 1
4:43 Scenario 2
5:13 Scenario 3
6:05 What does it reveal?
6:22 Person 1 - Revealed
7:17 Person 2 - Revealed
8:30 Person 3 - Revealed
10:42 Why am I sharing this?
***
✅ Venerable Nick’s Website:
https://www.nickkeomahavong.com/
***
🔶 Experience “The Monk Life Project”, a temporary ordination program for International men in Thailand:
https://www.themonklife.org/
🔶 Join our meditation retreat in Chiang Mai, Thailand:
http://www.papaemeditation.org/en/
***
Get a copy of Venerable Nick's Books:
✅ The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
***
🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
https://bit.ly/3aVWRx0
***
🔴 Join our Online Reddit Community:
On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story. https://www.reddit.com/r/NickKeomahavong/
***
FREE downloads below:
✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r
✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz
Thanks for watching.
Видео How You Make Your Bed Reveals THIS About You | A Monk's Perspective канала Nick Keomahavong
Making your bed is important. As a Buddhist monk, one of the first things we are trained in is the importance of making our beds. The way one makes their bed will impact their habits. Our time in the bedroom makes ups 30% of our daily lives, so what we do in the bedroom will directly impact our behaviors outside of the bedroom. In this video, I give you 3 scenarios of how one makes their bed and how it translate to the type of habit the will cultivate. I hope this perspective from the buddhist monk lens will give you a different perspective into the importance of making your bed. I hope this helps. Enjoy! #monk #buddhism #mentalhealth #monks
Timestamp:
0:00 Intro
0:38 What I learned in the monastery
1:01 Breakdown of a typical day
1:31 Breakdown of percentage of your day
2:31 Why what is done in the bedroom is important
3:20 Three types of people
3:57 Scenario 1
4:43 Scenario 2
5:13 Scenario 3
6:05 What does it reveal?
6:22 Person 1 - Revealed
7:17 Person 2 - Revealed
8:30 Person 3 - Revealed
10:42 Why am I sharing this?
***
✅ Venerable Nick’s Website:
https://www.nickkeomahavong.com/
***
🔶 Experience “The Monk Life Project”, a temporary ordination program for International men in Thailand:
https://www.themonklife.org/
🔶 Join our meditation retreat in Chiang Mai, Thailand:
http://www.papaemeditation.org/en/
***
Get a copy of Venerable Nick's Books:
✅ The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
***
🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
https://bit.ly/3aVWRx0
***
🔴 Join our Online Reddit Community:
On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story. https://www.reddit.com/r/NickKeomahavong/
***
FREE downloads below:
✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r
✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz
Thanks for watching.
Видео How You Make Your Bed Reveals THIS About You | A Monk's Perspective канала Nick Keomahavong
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