What I Wish My Therapist Told Me | A Buddhist Monk's Reflection
What I Wish My Therapist Told Me | A Buddhist Monk's Reflection
Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to meet with a CBT (Cognitive Behavioral Therapy) therapist to deal with the feeling of being socially awkward. This video recounts my time with my therapist and looking back now, this is what I wish my therapist would have told me. For anyone who is going through a difficult time or struggling in some way, I hope my experience and insight can provide you with another way of looking at your situation. Now as a Buddhist monk, I wanted to share my reflection in this current moment. I hope you enjoy. #monk #monks #mentalhealth
0:00 Intro
1:20 My issue
3:56 My therapy session
5:02 [#1 What is my true nature?]
6:01 [#2 The way I was designed is ok]
7:00 [#3 Nurture your true nature]
7:53 [#4 Put yourself in the right setting]
8:47 My weakness was my biggest strength
13:16 why am I sharing this?
13:35 The analogy of the rose
17:28 Looking at suffering from Buddhist lens
Want to know more about your True Nature? If so, check out these videos:
1 KEY Reason People Suffer | A Buddhist Monk Explains
https://youtu.be/aJezZ0-jNNE
***
Get a copy of Venerable Nick's Books:
✅ The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
***
🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
https://bit.ly/3aVWRx0
***
🔴 Join our Online Reddit Community:
On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story. https://www.reddit.com/r/NickKeomahavong/
***
FREE downloads below:
✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r
✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz
Thanks for watching.
Видео What I Wish My Therapist Told Me | A Buddhist Monk's Reflection канала Nick Keomahavong
Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to meet with a CBT (Cognitive Behavioral Therapy) therapist to deal with the feeling of being socially awkward. This video recounts my time with my therapist and looking back now, this is what I wish my therapist would have told me. For anyone who is going through a difficult time or struggling in some way, I hope my experience and insight can provide you with another way of looking at your situation. Now as a Buddhist monk, I wanted to share my reflection in this current moment. I hope you enjoy. #monk #monks #mentalhealth
0:00 Intro
1:20 My issue
3:56 My therapy session
5:02 [#1 What is my true nature?]
6:01 [#2 The way I was designed is ok]
7:00 [#3 Nurture your true nature]
7:53 [#4 Put yourself in the right setting]
8:47 My weakness was my biggest strength
13:16 why am I sharing this?
13:35 The analogy of the rose
17:28 Looking at suffering from Buddhist lens
Want to know more about your True Nature? If so, check out these videos:
1 KEY Reason People Suffer | A Buddhist Monk Explains
https://youtu.be/aJezZ0-jNNE
***
Get a copy of Venerable Nick's Books:
✅ The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
***
🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
https://bit.ly/3aVWRx0
***
🔴 Join our Online Reddit Community:
On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story. https://www.reddit.com/r/NickKeomahavong/
***
FREE downloads below:
✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r
✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz
Thanks for watching.
Видео What I Wish My Therapist Told Me | A Buddhist Monk's Reflection канала Nick Keomahavong
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