A New Way to Calm the Mind - A Monk's Approach
A New Way to Calm the Mind - A Monk's Approach
Overthinking is a problem many people are now facing more and more. There are both positives and negatives to living in a capitalist world; however, a big side effect is having an active mind. Because of its nature, the mind is always wandering and very active. The issue then becomes - how do you turn in off? Here at Papae in Chiang Mai, Thailand, the monks make it a daily practice to get out in nature and work with their hands. They switch off the intellectual part and allows the mind to rest. This is one of our solution to overthinking and having an active mind. When one gets out in nature, slowly the mind begins to settle. Nature automatically course corrects. #nature #monks #minimalism
Script Co-written and edited by: Luang Pi Michael
***
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✅ FREE Self-Care Checklist:
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Thanks for watching.
Видео A New Way to Calm the Mind - A Monk's Approach канала Nick Keomahavong
Overthinking is a problem many people are now facing more and more. There are both positives and negatives to living in a capitalist world; however, a big side effect is having an active mind. Because of its nature, the mind is always wandering and very active. The issue then becomes - how do you turn in off? Here at Papae in Chiang Mai, Thailand, the monks make it a daily practice to get out in nature and work with their hands. They switch off the intellectual part and allows the mind to rest. This is one of our solution to overthinking and having an active mind. When one gets out in nature, slowly the mind begins to settle. Nature automatically course corrects. #nature #monks #minimalism
Script Co-written and edited by: Luang Pi Michael
***
Get a copy of Venerable Nick's Books:
✅ The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
***
🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
https://bit.ly/3aVWRx0
***
🔴 Join our Online Reddit Community:
On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story. https://www.reddit.com/r/NickKeomahavong/
***
FREE downloads below:
✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r
✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz
Thanks for watching.
Видео A New Way to Calm the Mind - A Monk's Approach канала Nick Keomahavong
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