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Loaded stretching part 3 –€“ Increase in mobility and less injuries

In this 3rd capsule on loaded stretching, Chris discusses how EQIs can lead to increases in functional mobility as opposed to static stretching, which leave you with weakness at end ranges of motion.

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Видео Loaded stretching part 3 –€“ Increase in mobility and less injuries канала Coach Christian Thibaudeau - Thibarmy
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Информация о видео
9 июня 2019 г. 7:13:13
00:08:23
Coach Christian Thibaudeau - Thibarmy
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