Five Flexibility Standards - Stretching Your Boundaries
Click the link to get your copy of Stretching Your Boundaries! http://www.dragondoor.com/b73/?apid=4e8cb1ea167b0
In this video personal trainer Al Kavadlo shares five flexibility standards from his new book, Stretching Your Boundaries - Flexibility Training for Extreme Calisthenic Strength.
Видео Five Flexibility Standards - Stretching Your Boundaries канала Al Kavadlo
In this video personal trainer Al Kavadlo shares five flexibility standards from his new book, Stretching Your Boundaries - Flexibility Training for Extreme Calisthenic Strength.
Видео Five Flexibility Standards - Stretching Your Boundaries канала Al Kavadlo
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