Shoulder and Back HIIT Workout | Burn Fat & Gain Muscle

If you're wondering how to burn more Calories in your Workouts this is perfect, it also helps save a lot of time without missing any of the main parts of either muscle!

Hopefully the forms were well demonstrated for all of you, as said in the video make sure to prepare properly for the workout with a balanced diet and to Start at an average weight to make sure you're comfortable and capable to perform all exercises.

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Видео Shoulder and Back HIIT Workout | Burn Fat & Gain Muscle канала The Internal Bull