The Biggest Change After Losing 120 Pounds

The Self Mental Abuse while being overweight is almost Inevitable but the good thing is it’s not impossible to change.

Throughout this Video I think back to exactly how I felt when I was 300 pounds and the mental insecurities that prevented me from doing what I truly wanted, I wanted to show you all that I can relate to what you feel and might think to yourselves on a daily basis.

It’s important to put yourself first especially when it’s about Mental & Physical Health. The first most important step of that is Mentally having Self-Care. Pursuing your inner desires and goals starts with believing and loving yourself enough to fight for yourself.

You got this, nobody can’t stop you.
Each day you have the choice to do anything you put upon yourself.

Prove. Yourself. Wrong - IB

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Видео The Biggest Change After Losing 120 Pounds канала The Internal Bull