The worst anterior pelvic tilt mistake everyone makes

Have anterior pelvic tilt? Want to make sure you aren't making the big mistake that almost everybody makes? Then watch this video on anterior pelvic tilt!

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ABOUT THIS VIDEO

In this video, Matt explains the biggest mistake people make when they have anterior pelvic tilt (or think they APT). If you make sure you don't make this mistake, you'll be on the road to fixing your anterior tilt much faster, and it'll make all your anterior tilt exercises make a lot more sense!

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Видео The worst anterior pelvic tilt mistake everyone makes канала Upright Health