Pesto Chickpeas (Healthy Chickpea Recipe)

Creamy braised chickpeas with pesto, jalapeño, and lemon! Fragrant pesto, punchy fried lemons, and a touch of milk transform the humble canned chickpea into a totally effortless yet luxurious meal in this easy vegetarian recipe.

FULL RECIPE 👉 https://www.themediterraneandish.com/braised-chickpeas-pesto-sauce/
👉 SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe
👉 MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices
👉 EXTRA VIRGIN OLIVE OIL: https://bit.ly/TMD-EVOO

INGREDIENTS:
🔹 Extra virgin olive oil
🔹 2 (15-ounce) cans of chickpeas
🔹 Kosher salt
🔹 2 lemons, one juiced, one fried for garnish (optional)
🔹 1/3 cup basil pesto, homemade or store-bought
🔹 1/3 cup whole milk or cream
🔹 1 jalapeño, seeds removed, sliced into rings and chopped
🔹 Crusty bread, for serving

⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:20​ Braising the chickpeas
0:59 Making fried lemon rings
1:26 Adding the flavor makers
2:04​ Taste test

#chickpeasrecipe #chickpeas #pesto

Видео Pesto Chickpeas (Healthy Chickpea Recipe) канала The Mediterranean Dish