DO THIS Workout To Get Fit | 30 Min Full Body HIIT Workout | 21 Day Challenge - Day 15

Ready to get serious about transforming your body? The 3rd week of the 21-day challenge is here, with day 15 keeping your heart rate high and burning fat while working that cardio! So don't let yourself ease up on this intense 30 minute full body HIIT workout. And remember to push harder each day. This is the last week of the challenge and you want to maximise your results. Let’s gooo!

There's no equipment needed in this workout, and it can be done at home! And of course NO REPEATS.

Share your progress, comment workout ideas, or simply share some love in the comments below! 💬

Let's get after it babes!
xoxo
No Bad Addiction

FREE 21 DAY CHALLENGE SCHEDULE👇🔥
https://nobadaddiction.com/21daychallenge
Day 1 - https://youtu.be/kg5hXfcVm6g
....
Day 13 - https://youtu.be/qwqVbh-texQ
Day 14 - https://youtu.be/MDK7cxvYs-Y
Day 15 - THIS VIDEO
Day 16 - Release 29th Sep

💪 The Workout:
Round 1: 0:00 - 10:58
Round 2: 10:58 - 21:29
Round 3: 21:29 - 32:08

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Today's Trainer | Anouk
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Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.

Видео DO THIS Workout To Get Fit | 30 Min Full Body HIIT Workout | 21 Day Challenge - Day 15 канала Nobadaddiction