40 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 500 Calories | At Home | No Equipment
Do this 40 Min HIIT workout and burn 500 calories. No need for any equipment and you can do it at home. This workout is good to burn lots of calories and is great if you are trying to lose weight. It's a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio.
Demi was wearing an apple watch during this workout to track the number of calories she burnt. After completing the workout she had burnt close to 500 calories. *The number of calories you burn will vary from person to person but this might serve as a guideline.
⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA
⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/F59MDVCECDI
Let's get after it babes!
xoxo
No Bad Addiction
🛍 SHOP NOBADADDICTION:
https://nobadaddiction.com/
⚡️ Sign up for our free Get Fit in 7 Days workout program: https://nobadaddiction.com/pages/7-day-get-fit-program
DON'T FORGET TO FOLLOW US:
Instagram:
@nobadaddiction
https://www.instagram.com/nobadaddiction/
Today's Trainer | Demi
@demimartin
https://www.instagram.com/_demimartin/
Youtube:
Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1
Видео 40 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 500 Calories | At Home | No Equipment канала Nobadaddiction
Demi was wearing an apple watch during this workout to track the number of calories she burnt. After completing the workout she had burnt close to 500 calories. *The number of calories you burn will vary from person to person but this might serve as a guideline.
⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA
⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/F59MDVCECDI
Let's get after it babes!
xoxo
No Bad Addiction
🛍 SHOP NOBADADDICTION:
https://nobadaddiction.com/
⚡️ Sign up for our free Get Fit in 7 Days workout program: https://nobadaddiction.com/pages/7-day-get-fit-program
DON'T FORGET TO FOLLOW US:
Instagram:
@nobadaddiction
https://www.instagram.com/nobadaddiction/
Today's Trainer | Demi
@demimartin
https://www.instagram.com/_demimartin/
Youtube:
Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1
Видео 40 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 500 Calories | At Home | No Equipment канала Nobadaddiction
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 500 Calories | At Home | No Equipment15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 710 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 400 Calories | At Home | No EquipmentWORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio WorkoutGet Abs in 2 WEEKS | Abs Workout Challenge15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif40 MIN Fierce Full Body HIIT WORKOUT - No Jumping, No Noise, No Equipment30 Min Intense Abs HIIT Workout For A Flat Belly | Fat Burn | At Home40 Min Killer HIIT Workout | Full Body Cardio | At Home, No Equipment, No Repeat15 Min Ab Workout | Intense HIIT Abs Workout For Fat Loss | No Equipment At Home30 MIN HIIT BOOTY WORKOUT | Butt Shaping & Round Glutes | At home | No EquipmentBURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home15 Min Full Body HIIT Workout | Burn Lots Of Calories | Do At Home | No EquipmentBURN 500 CALORIES with this 30-Minute Cardio Workout!20 Min Abs & Cardio HIIT Workout To Lose Belly Fat | Burn 300 Calories | At Home | No Equipment15 Min HIIT Abs Workout | Strengthen Your Core & Lose Belly Fat | No Equipment | Do At Home10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif