How to Traction Your Shoulder by Yourself

Dr. Rowe shows how to traction your shoulder by yourself AT HOME. These traction exercises may give shoulder pain relief in as little as 30 SECONDS!

If you're unfamiliar with traction, it's a pulling motion that will aid in restoring range of motion, or movement, into the shoulder capsule.

It will help loosen the muscle, ligaments, and soft tissue around the shoulder joint, giving us quick pain relief and less CLICKING, POPPING, and CRACKING sounds in the shoulders.

The great part is these exercises can be done at work or at home -- and don't require any equipment.

So if you're suffering from achy shoulder joints, tight muscles, rounded shoulders, shoulder impingement, or just need a good daily stretch to keep your shoulders happy... this is a video you're not going to want to miss. WATCH NOW!

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

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Видео How to Traction Your Shoulder by Yourself канала SpineCare Decompression and Chiropractic Center