#1 Upper Body Variation: PIN PRESS - Untamed Special

This is the third video of the "Untamed Special" Series where I quickly cover some of the most effective Variations, Supplemental lifts, Assistance movements, and Accessories.

I will explain how to perform the movement, some common mistakes, why we perform the movement, and a programming suggestion.

HOW TO PIN PRESS

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Intro Music: https://bloodeaglewbpa.bandcamp.com/releases

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel:
http://www.trainuntamed.com

Видео #1 Upper Body Variation: PIN PRESS - Untamed Special канала Alan Thrall