Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike
In this video I train with Silent Mike at Untamed Strength Gym in Sacramento CA. We squat and bench press. I explain what my training has looked like since working with Starting Strength coach, Austin Baraki, and the "secret" to how I've increased my bench press.
Follow me on IG @untamedstrength
Follow Silent Mike on IG @silentmikke
www.trainuntamed.com
Видео Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike канала Alan Thrall
Follow me on IG @untamedstrength
Follow Silent Mike on IG @silentmikke
www.trainuntamed.com
Видео Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike канала Alan Thrall
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