Autism & sleep, decluttering a living room, helping someone who’s depressed, help for diabetes&more

http://www.chrissybshow.tv

02.12.19 EP049

Decluttering is great for us, and we continue with our ‘Sal Sorts It’ series where our Declutter expert Sally Walford shows us how to sort and organise the different rooms in our house, and this time, it’s a living room.

We then go to our Psychologist Dr Audrey Tang with tips on how to help someone’s who’s depressed.

We have our workout of the week with fitness expert Natalia Kotowska.

We then welcome back our Autism News Correspondent Anna Kennedy and her guests Dr Dagmara Dimitriou and Cos Michael to discuss Autism and sleep.
Nutritionist Severine Menem gives advice for Diabetes and Dr Rob Hicks gives tips to help if you have tennis elbow.
The Chrissy B Show airs on SKY 191 every Monday, Wednesday and Friday at 10pm. We are the the UK's ONLY TV show dedicated to mental health and wellbeing.

For more information visit www.chrissybshow.tv
Facebook: The Chrissy B Show
Twitter & Instagram: @chrissybshow
Follow the presenter on Instagram: chrissyboodram and Twitter @afterdepression

Видео Autism & sleep, decluttering a living room, helping someone who’s depressed, help for diabetes&more канала Chrissy B Show