Are Triathletes Recovering Enough? | Why & How To Track Rest & Recovery
As athletes, we put our bodies through an incredible amount of stress on a daily basis. But to actually reap the rewards from this hard work, it’s important that we’re giving our bodies time to heal and recover. Here's Mark and Nick Anderson to explain more!
In association with Polar 👉 http://gtn.io/polar
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/tO
As athletes, we put our bodies through an incredible amount of stress on a daily basis. But to actually reap the rewards from this hard work, it’s important that we’re giving our bodies time to heal and recover.
In this video Mark and Nick Anderson from Running With Us, bring you some tips on how your can monitor and improve your recovery.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/tN
Watch more on GTN...
📹 Inside The Polar Factory - The History Of Heart Rate Monitors
👉 https://gtn.io/PolarFactory
📹 How To Run With Power | Use Your Running Watch Like A Pro
👉 https://gtn.io/RunWithPower
Music - licensed by Epidemic Sound:
Retrograde Orbit - Tomas Skyldeberg
Dryland - Nebulae
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
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Видео Are Triathletes Recovering Enough? | Why & How To Track Rest & Recovery канала Global Triathlon Network
In association with Polar 👉 http://gtn.io/polar
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/tO
As athletes, we put our bodies through an incredible amount of stress on a daily basis. But to actually reap the rewards from this hard work, it’s important that we’re giving our bodies time to heal and recover.
In this video Mark and Nick Anderson from Running With Us, bring you some tips on how your can monitor and improve your recovery.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/tN
Watch more on GTN...
📹 Inside The Polar Factory - The History Of Heart Rate Monitors
👉 https://gtn.io/PolarFactory
📹 How To Run With Power | Use Your Running Watch Like A Pro
👉 https://gtn.io/RunWithPower
Music - licensed by Epidemic Sound:
Retrograde Orbit - Tomas Skyldeberg
Dryland - Nebulae
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео Are Triathletes Recovering Enough? | Why & How To Track Rest & Recovery канала Global Triathlon Network
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19 октября 2019 г. 14:00:01
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