Can Cycling Make You A Better Runner? | Cross Training Benefits For Runners
When we’re discussing ways to improve our running fitness, I doubt very much that cycling comes to mind? In fact, we'd imagine it’s very low down the list, we told you that it could well be one of the best! Here's Mark to tell all!
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When we’re discussing ways to improve our running fitness, I doubt very much that cycling comes to mind? In fact, we'd imagine it’s very low down the list, we told you that it could well be one of the best!
Not only does it work our system in a similar way and similar muscle groups, but also there is less impact! It’s been used by many top runners over the years. It’s a fantastic cross-training tool, and here’s why…
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
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https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 How To Improve Bike Power 👉 https://gtn.io/CyclingPower
📹 How To Run Faster Off The Bike 👉 https://gtn.io/FasterOffBike
Music - licensed by Epidemic Sound:
ES_First Night - Dylan Sitts
ES_Get Lifted - Gregory David
ES_Leaving Home - Gregory David
ES_Swimmingly - Dylan Sitts
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
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Видео Can Cycling Make You A Better Runner? | Cross Training Benefits For Runners канала Global Triathlon Network
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/Ld
When we’re discussing ways to improve our running fitness, I doubt very much that cycling comes to mind? In fact, we'd imagine it’s very low down the list, we told you that it could well be one of the best!
Not only does it work our system in a similar way and similar muscle groups, but also there is less impact! It’s been used by many top runners over the years. It’s a fantastic cross-training tool, and here’s why…
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 How To Improve Bike Power 👉 https://gtn.io/CyclingPower
📹 How To Run Faster Off The Bike 👉 https://gtn.io/FasterOffBike
Music - licensed by Epidemic Sound:
ES_First Night - Dylan Sitts
ES_Get Lifted - Gregory David
ES_Leaving Home - Gregory David
ES_Swimmingly - Dylan Sitts
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
MET Helmets: https://gtn.io/MET
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео Can Cycling Make You A Better Runner? | Cross Training Benefits For Runners канала Global Triathlon Network
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10 января 2021 г. 15:00:12
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