Dumbbell “Squat” Clean (NO WRIST PAIN)

This clean variation boosts explosive power from head to toe.
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What law enforcement professionals, military operators, and prepared citizens MUST know if you want to reduce injury and reach your full tactical-athletic potential.

Tactical Workouts for Military Operators, Law Enforcement Professionals, and Prepared Citizens

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Видео Dumbbell “Squat” Clean (NO WRIST PAIN) канала TacticalWorkouts