Eating & The Holidays, Gut Tips + Full Leg Day | Vlogish!

Hi Friends! I hope you all enjoy this little random 20 min video I threw together! I wanted to show you guys some things I like to eat during the holidays and give your simple tips that can help with your overall gut health and MIND!

Hope you enjoy the video and please don't forget to subscribe and thumbs up if you enjoy my channel!

Love you all so much! Happy DECEMBER!
-CK xoxo

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IG @courtneykiing

Coffee I used: Use "COURT" to save
https://us.foursigmatic.com/products/ground-adaptogen-coffee-with-ashwagandha

Vital Proteins Ginger Bread Creamer! SO GOOD!!! ITS CHRISTMAS IN A CUP + skin, hair and nail love with the collagen!
http://tracking.vitalproteins.com/aff_c?offer_id=78&aff_id=7651

Gymshark Camo Seamless leggings:
http://gym.sh/Shop-Courtney-King

Видео Eating & The Holidays, Gut Tips + Full Leg Day | Vlogish! канала Courtney King