TWO FULL DAYS OF EATING AS A FRENCH NUTRITIONIST: what i realistically eat in a day. | Edukale

Two full days of eating as a French nutritionist: what I realistically eat in a day: intuitive eating + vegetarian!

First, make sure to get your FREE optimal Wellness and Nutrition Checklist! https://bit.ly/2JTb0wv

Here's what I eat for breakfast, lunch and dinner as a French nutritionist, for two full days of eating. I show you what I eat for two days as a nutritionist and vegetarian. This is a real and honest what I eat in a day, even if this obviously varies a lot day-to-day. This does not represent what I eat every day! This is just a realistic what I eat in a day, and I want to show you that I don't obsess over having super balanced meals all the time.
Hope you enjoy this intuitive eating what I eat in a day and that it gives you some ideas!

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VIDEOS MENTIONED:
What I eat in a day: https://youtu.be/QP64NVXgMQM
Intuitive eating hunger scale: https://youtu.be/2b55QaTNp-0
Typical French meals: https://youtu.be/X_5LadOEMxk
How to create a healthy plate: https://youtu.be/h2CYSMJSRZM
Intuitive eating playlist: https://www.youtube.com/playlist?list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP

Music by Helkimer - Moments [Thematic Exclusive] - https://thmatc.co/?l=CFA6AF87
Music by MYSM - Can't Get Over - https://thmatc.co/?l=2881F7EB
Music by Clueless Kit - The Springs - https://thmatc.co/?l=C74D11E0
Music by Eric Reprid - June Blues - https://thmatc.co/?l=B474A6A0
Music by Clueless Kit - live now - https://thmatc.co/?l=20E825B2
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All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.

Видео TWO FULL DAYS OF EATING AS A FRENCH NUTRITIONIST: what i realistically eat in a day. | Edukale канала Edukale by Lucie