BCAAs Explained in 60 seconds - Should You Supplement With BCAAs?

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What are BCAAs? What do BCAAs do? Heck, what does BCAA even stand for? BCAAs explained in just 60 seconds!

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Sources:
https://examine.com/supplements/branched-chain-amino-acids/
https://examine.com/supplements/leucine/
https://examine.com/supplements/isoleucine/
https://examine.com/supplements/valine/
http://www.bodybuilding.com/fun/ask-the-macro-manager-what-are-the-best-bcaa-food-sources.html

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Видео BCAAs Explained in 60 seconds - Should You Supplement With BCAAs? канала PictureFit