3 Exercises EVERYONE Should Do For Their Shoulders! [Rotator Cuff 101]

Weakness in your rotator cuff is one of the primary causes of shoulder pain and discomfort. These three exercises will not only strengthen your rotator cuff, but help eliminate pain as well! How to strengthen your rotator cuff at home with just a resistance band.

CHECK OUT THE FULL VIDEO HERE: https://youtu.be/INKiQi2mJ78
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Видео 3 Exercises EVERYONE Should Do For Their Shoulders! [Rotator Cuff 101] канала Tone and Tighten