How to do a plank exercise
Planks are one of the best abdominal exercises out there. Learn how to do them with correct form and correct muscle activation from the physical therapist behind www.Tone-and-Tighten.com!
Get a FREE 7-day workout and healthy recipe plan delivered straight to your inbox! Go to this link to get yours today: http://bit.ly/2Gkwwqf
Видео How to do a plank exercise канала Tone and Tighten
Get a FREE 7-day workout and healthy recipe plan delivered straight to your inbox! Go to this link to get yours today: http://bit.ly/2Gkwwqf
Видео How to do a plank exercise канала Tone and Tighten
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Make Any Bodyweight Exercise Harder
How to do a Plank with a March - Hip Lift
At Home Bodyweight Workout
How To Bench Press - Barbell
Tips and advice to maintain healthy knees
How To Shovel Snow with Tone and Tighten
Mother's Day Celebration Live Event with Tone And Tighten!
How to do a Pistol Squat
3-Exercise Total Body Gym Workout
The Best Stretches For Shoulder Pain Relief - WORKS FAST!![3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]](https://i.ytimg.com/vi/b4gdw4o6XM4/default.jpg)
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
At Home Resistance Band Loop Glute Workout
NECK PAIN RELIEF! 7-Min Stretching Routine For Neck Pain
Eliminate Tension Headache Pain In 60 Seconds Or Less!
Fix Shoulder Pain! Exercises For Rotator Cuff Tendonitis, Tears, and Impingement
STOP Stretching Your Hamstrings For Sciatica Relief! Do THIS Instead!
Fix Your Posture! 6 Simple Stretches To Fix Your Rounded Shoulders![How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]](https://i.ytimg.com/vi/ZYosnA-1_W0/default.jpg)
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
FIX Your Shoulder Pain With These Rotator Cuff Strengthening Exercises
5 Stretches For Better Posture - Works In Just 10 Minutes!